
January 14, 2015 (Night)
Exercise Type: Run
Weather: 22 Dark
Comments:
Engineering Hall to Gorham through Maple Bluff and Warner Park to Sherman and back to Gorham-
I did the same thing as Monday and was harried from work. My stomach was okay though. The nascient heat wave should be nice.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | Easy | Brooks Ghost Red & Yellow |