View Workout (Mike Schellen)
Park
January 31, 2015 (Morning)
Exercise Type: Run
Weather: Cloudy, wind, 46
Comments:
Avg pace 12:26; Best pace 8:19; Avg HR 137; Max HR 158; Calories 393
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.57 Miles | 31:56 | 12:25 / Mile | Training | Brooks Adrenaline 15 - Blue |