View Workout (Pat Cowles)
(Untitled)
August 1, 2009 (Morning)
Exercise Type: Run
Comments:
Weight:
Start: 250.4
End: 244.2
Calories: 1203
5K: 28:19
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.7 Miles | 1:00:00 | 10:31 / Mile |