View Workout (Kerry Grant)
Return to Log
7 Mile Run
February 1, 2015 (Morning)
Exercise Type: Run
Weather: 45-50
Comments:
Rooster Front to Steeles Creek
Distance |
Duration |
Pace |
Interval Type |
Shoes |
7.04 Miles |
1:01:08 |
8:41 / Mile |
Easy
|
ASICS Gel Kayano Take 5
|