View Workout (Kerry Grant)
7 Mile Run
February 1, 2015 (Morning)
Exercise Type: Run
Weather: 45-50
Comments:
Rooster Front to Steeles Creek
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.04 Miles | 1:01:08 | 8:41 / Mile | Easy | ASICS Gel Kayano Take 5 |