January 29, 2015 (Morning)
Exercise Type: Run
Comments:
Another secret trails loop on PRE. Felt pretty good, especially working on my low back mobility and "sticking my butt back".
PM: a little snarky and in poor spirits. Max is supposed to come visit and he texted me saying he may not be able to. :-/
Went to Oakshire to work on some stuff, then met CA for a beer and burger downtown.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.5 Miles |