View Workout (Brandon Carreno)
Short Short Shorts Check
February 2, 2015 (Afternoon)
Exercise Type: Run
Weather: Indoors
Comments:
Track run because blizzards are cray, yo. Didn't feel too hot during the run, I was getting really tired off a pace that should have been comfortable. That might be down to taking yesterday off though, so I'm not too concerned. Wrapped up with 6 strides. Those felt pretty good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Easy | Brooks Ghost 6 "Rerun" |