August 4, 2009 (Morning)
Exercise Type: Run
Comments:
It goes 5 miles, 6 miles, 7 miles...It will end shortly one way or another though :)
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.0 Miles | 1:00:00 | 8:34 / Mile | Easy | Mizuno Waverrunner 12 |