View Workout (Jessi Allen)
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(Untitled)
February 5, 2015 (Morning)
Exercise Type: Run
Comments:
44 min run
4x100m strides
felt pretty good, average 7:20 pace with 4 miles at or under 7:15
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
| 6.25 Miles |
|
|
|
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