View Workout (Anna Taylor)
3 Miles
August 4, 2009 (Morning)
Exercise Type: Run
Comments:
Cutting back so as not to destroy my legs. I wish my new shoes would arrive.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 26:12 | 8:44 / Mile | Easy | Brooks Summons |