View Workout (Rachel Herrick)
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Regular run
February 5, 2015 (Morning)
Exercise Type: Run
Comments:
Felt really good today. Bands strides and banana hurdles
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.5 Miles
|
38:15
|
0.5 Miles |
|
|
Warmup
|
|
5.0 Miles |
38:15 |
7:39 / Mile |
|
|