View Workout (Paul Heffernan)
Loop
February 6, 2015 (Morning)
Exercise Type: Run
Comments:
~300' of climb. the hokas felt soo much better for my achilles and calf.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:09:42 | 6:58 / Mile | Training |