View Workout (Michael Ruggiero)
Reggie Jackson
February 8, 2015 (Morning)
Exercise Type: Run
Weather: sunny 68
Comments:
much better than friday,first 3 miles were all 8:30's,last mile was a bit slower. felt good and strong
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.48 Miles | 38:26 | 8:34 / Mile | Neilsons |