View Workout (Brandon Carreno)
SPAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAACE
February 9, 2015 (Afternoon)
Exercise Type: Run
Weather: ~20 degrees, Cold
Comments:
Still running. Hit up Northpark, since it's been a while, I wanted to run outside, and it was warm this weekend, so I figured some of it might have thawed. Ended up being fine. Little chilly at the start, but the body warms up. Quite pleasant.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Easy | Brooks Ghost 6 "Rerun" |