View Workout (Kerry Grant)
3 Mile Run
February 10, 2015 (Night)
Exercise Type: Run
Weather: 32
Comments:
Round and Round at the track. 8:57, 7:25, 8:40
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.04 Miles | 25:36 | 8:25 / Mile | Tempo | ASICS Gel Kayano Take 5 |