View Workout (Robert Ontko)
One Snooze Morning
February 10, 2015 (Morning)
Exercise Type: Run
Weather: Dark and comfortable
Comments:
Apartment, Eldridge, Terry Hershey Park: east bridge
Sleep: 5.5 hr. One snooze morning, really nice weather this morning, passed by Chris on the way back, stretch, core & pushups.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.2 Miles | 31:38 | 7:31 / Mile | Easy | Asics GT30002-2 |