View Workout (Simon Lester)
cheyenne and Cornhusker
February 10, 2015 (Morning)
Exercise Type: Run
Weather: cold, 31 degrees, breezy, SSE
Comments:
Ran and walked with Carmen, felt okay!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.0 Miles | 39:17 | 13:05 / Mile | 117 | 135 | Easy |