View Workout (Matt Davis)
(Untitled)
August 5, 2009 (Morning)
Exercise Type: Run
Comments:
Really good run. Felt beat-up and fatigued at the beginning, but my legs really opened up after about 35 minutes. Some strides.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:00:00 | 7:29 / Mile |