February 11, 2015 (Afternoon)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.38 Miles | 0:00 | |||
| 2.2 Miles | Warmup | New Balance 880v4 | ||
| 800.0 Meters | Tempo | New Balance 880v4 | ||
| 800.0 Meters | Tempo | New Balance 880v4 | ||
| 800.0 Meters | Tempo | New Balance 880v4 | ||
| 800.0 Meters | Tempo | New Balance 880v4 | ||
| 800.0 Meters | Tempo | New Balance 880v4 | ||
| 800.0 Meters | Tempo | New Balance 880v4 | ||
| 2.2 Miles | Cooldown | New Balance 880v4 |