View Workout (Heather Miller)
12.20
February 13, 2015 (Morning)
Exercise Type: Run
Comments:
started the 12 mile run received a phone call from Marsha with AFW2. then received phone call from Troy with AFW2. then called Greg. Then received phone call from dad...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.2 Miles | 1:57:31 | 9:37 / Mile | Long | Brooks Pure Flow 3 hot pink and black |