View Workout (Rachel Herrick)
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Day 1
February 13, 2015 (Morning)
Exercise Type: Run
Comments:
Still not there yet
Distance |
Duration |
Pace |
Interval Type |
Shoes |
6.7 Miles
|
2:21
|
0.5 Miles |
|
|
Warmup
|
|
1.0 Miles |
|
|
|
|
2.0 Miles |
|
|
|
|
0.5 Miles |
2:21 |
4:42 / Mile |
|
|
2.7 Miles |
|
|
|
|