View Workout (Nathan Tenley)
(Untitled)
August 5, 2009 (Morning)
Exercise Type: Run
Comments:
much better run today. legs still a little bit tired but ran much better. also was a little cooler outside. pace 7:05
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | Brooks 2 |