View Workout (Adam Snow)
Easy Run
February 16, 2015 (Afternoon)
Exercise Type: Run
Weather: Sunny with some wind
Comments:
Did the hilly part of long pond but the trails aren't in good condition so I just went around dodging traffic.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.8 Kilometers | 58:36 | 4:34 / Kilometer | Easy |