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Lincoln Fearing Triangle

February 16, 2015 (Night)

Exercise Type: Run

Comments:
Nice run on Presidents Day, paying tribute to Lincoln. Didnt really thing about running, just got home and did it. I was at lab all day and it was pretty quiet (and cold). Felt good on the run. Not as cold as I was expecting. I felt like I held a pretty good pace throughout. Sidewalks were packed down and decent and I could get into a nice stride throughout. Had to stop at pretty much every stoplight and that interrupted my rhythm. Other than that pretty straight forward and uneventful run today. I wish I had something cooler to say, like I saw a UFO or a leprechaun.

Essentials: Stretch

Just stretch when I got back. Was pretty hungry, and I spent some time taking the recycling and garbage out, and then shoveling all the snowy mess I made. Legs felt good. Ankles were cold, and kinda sore in the middle but they help up. IT a little tight after, got to roll them out. I still thing the pace was good just had some slow going on bad parts of the sidewalks.