View Workout (Brandon Carreno)
Pew pew pew
February 16, 2015 (Afternoon)
Exercise Type: Run
Weather: Indoors
Comments:
Unreasonably cold outside today. Another indoor day. Took 4 on the treadmill, and tacked another on in the indoor track. Definitely helped breaking it up like that. Did a few strides too, which felt pretty solid.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Easy | Brooks Ghost 6 "Rerun" |