February 18, 2015 (Afternoon)
Exercise Type: Run
Weather: Sunset and comfortable
Comments:
Addicks Park & Ride, Terry Hershey Park: dam to Eldridge
Sleep: 5 hr. Decided to run rather than go to the soccer game, which we planned to forfeit due to lack of girls, felt pretty good, talked with Akbar's wife briefly while stretching.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.3 Miles | 24:29 | 7:25 / Mile | Easy | Adrenaline XV |