February 18, 2015 (Afternoon)
Exercise Type: Run
Weather: Sunset and comfortable
Comments:
Addicks Park & Ride, Terry Hershey Park: dam to Eldridge
Sleep: 5 hr. Decided to run rather than go to the soccer game, which we planned to forfeit due to lack of girls, felt pretty good, talked with Akbar's wife briefly while stretching.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.3 Miles | 24:29 | 7:25 / Mile | Easy | Adrenaline XV |