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Tossing and Turning

February 23, 2015 (Morning)

Exercise Type: Run

Weather: Dark to cloudy sunrise and cool

Comments:
Apartment, Eldridge, Terry Hershey Park: Memorial, east bridge

Sleep: 6.5 hr. Slept well until about an hour before my alarm, then I tossed and turned until I got up, felt pretty good, ran part of it with Chris and talked about the weekend and upcoming race, stretch, core & pushups.

Distance Duration Pace Interval Type Shoes
5.9 Miles 42:59 7:17 / Mile Easy Asics GT30003