View Workout (Brian Deer)

Return to Log

run after montauk

August 6, 2009 (Morning)

Exercise Type: Run

Weather: sunny but not too hot

Comments:
felt amazing for having not run in over a week (because of montauk and my laziness). unfortunatley had to poop terribly and was forced to walk a total of less than a mile in 2 seperate times. but managed to pick it up for a good long time in the middle/endish of the run, to my suprise and delight. keep it up brian, and stretch more!