View Workout (Candela Fernandez)
All-Comers Meet #3 at Burroughs
February 21, 2015 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.5 Miles | 5:08 | |||
| 2.0 Miles | Warmup | New Balance 880v4 | ||
| 1.0 Miles | 5:08 | 5:08 / Mile | Race | Women's Shay XC3 Spike |
| 6.5 Miles | Cooldown | New Balance 880v4 |