View Workout (Michael Ruggiero)
Tom Seaver
February 25, 2015 (Morning)
Exercise Type: Run
Weather: sunny 68
Comments:
first run in a week :( my allergies really kicked the crap out me,even while running today i had a heck of a time breathing. Friday will be better
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.1 Miles | 37:13 | 9:04 / Mile | Neilsons |