View Workout (Tim Smith)
Running Club
February 25, 2015 (Afternoon)
Exercise Type: Run
Weather: Inside the Shell
Comments:
I once again jogged on the indoor track, mostly with Brett this time. I elected to forego running home afterward and cut it off at 6.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Brooks Ghost Red & Yellow |