View Workout (Adam Snow)
Morning Run
February 28, 2015 (Morning)
Exercise Type: Run
Weather: Fridgid wind
Comments:
Out and about before working some OT at the office.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Kilometers | 41:06 | 4:34 / Kilometer | Easy |