View Workout (Coach Glor)
(Untitled)
February 18, 2015 (Afternoon)
Exercise Type: Run
Comments:
1 mile warm up inside and then 3 miles outside with Anna and Justin. Sectionals tomorrow. It was COLD.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Easy |