View Workout (Meghan O'Rourke)
my first run in a week!
August 6, 2009 (Morning)
Exercise Type: Run
Comments:
This morning, instead of waking up at 6 or 6:30 to go to practice, I went on a run with Ashley so I could sleep in for a while. I haven't ran in a week, since I was gone Sunday through Wednesday with Ashley in Utah to go to Lagoon and shop in Park City. Anyway, about my run, we went on a 41 minute run. It was wet and started to rain on our way back, which is actually my favorite running weather. I felt okay, but not great, probably because I ate junk food on vacation. But overall, it was an okay run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 41:13 |