View Workout (rob rogers)
Return to Log
la fitness
August 5, 2009 (Morning)
Exercise Type: Run
Weather: indoor
Comments:
worked at at la fitness, 45 minutes on bike, torso rotations
Distance |
Duration |
Pace |
Interval Type |
Shoes |
2.0 Miles |
45:00:00 |
22:29:59 / Mile |
Easy
|
|