View Workout (Coach Glor)
(Untitled)
March 5, 2015 (Afternoon)
Exercise Type: Run
Comments:
"Michigan" workout in the halls at tempo pace: 1600-6:21 1200-4:40 800-2:44 4:00-81 Felt good, out of shape 4 miles total
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Interval |