View Workout (Brandon Carreno)
Statically shocked
March 6, 2015 (Morning)
Exercise Type: Run
Weather: Indoors
Comments:
Morning run, because this afternoon's gonna be busy. Went on the Wyant treadmills, went ok. New ghosts seem like they're going to work well, but they are definitely not broken in at all yet.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | Easy | Brooks Ghost 7 "Belushi" |