View Workout (Simon Lester)
Return to Log
Cheyenne and Cornhusker
March 5, 2015 (Morning)
Exercise Type: Run
Weather: cold, 19 degrees, breezy, SW
Comments:
Ran and walked alone
Distance |
Duration |
Pace |
HR Avg |
HR Max |
Interval Type |
Shoes |
3.07 Miles |
48:07 |
15:40 / Mile |
99 |
115 |
Easy
|
|