View Workout (Simon Lester)
wherspan
March 9, 2015 (Morning)
Exercise Type: Bike
Weather: sunny, breeze, SE
Comments:
Rode around the whole lake on the GT- i drive, nice and easy, breeze, SE, warm/cool, 45 degrees.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.95 Miles | 1:03:35 | 7:06 / Mile | Easy |