View Workout (Evan Uthus)
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(Untitled)
March 9, 2015 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
7.0 Miles
|
46:23
|
800.0 Meters |
2:55 |
5:52 / Mile |
Warmup
|
Saucony Kinvara 5
|
6.5 Miles |
43:28 |
6:41 / Mile |
Easy
|
Saucony Kinvara 5
|