View Workout (Run Vassar)
Run
March 11, 2015 (Afternoon)
Exercise Type: Run
Weather: mid to high 40's sunny
Comments:
30 min or so to farm 2nd gate and back to TH path to Track, but still covered with snow, back
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.8 Miles | 30:00 | 7:53 / Mile | Easy |