View Workout (Bob Bridges)
(Untitled)
March 12, 2015 (Afternoon)
Exercise Type: Run
Weather: sunny, warm, 62
Comments:
thru GU to cent trail east back on mission. easy run, never pushed at all. felt strong through end
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 20:44 | 8:17 / Mile | Easy | Nike Pegasus 31 |