View Workout (Alex Wilson)
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"Long" run for the week
March 14, 2015 (Morning)
Exercise Type: Run
Comments:
Anish ran with me for part of it! Yeah!!
Distance |
Duration |
Pace |
Interval Type |
Shoes |
8.4 Miles |
1:03:58 |
7:36 / Mile |
Easy
|
Saucony Ride 7
|