View Workout (Kerry Grant)
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4 Mile Run
March 14, 2015 (Morning)
Exercise Type: Run
Weather: 55 and raining
Comments:
Well that was cold.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.02 Miles |
34:34 |
8:35 / Mile |
Easy
|
ASICS Gel Kayano Take 5
|