March 15, 2015 (Morning)
Exercise Type: Run
Comments:
River. Now the left calf is tight...not in pain but annoying.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.03 Miles | 57:09 | |||
| 6.03 Miles | 47:18 | 7:50 / Mile | Training | Merrell Blue |
| 1.0 Miles | 9:51 | 9:51 / Mile | Training | Merrell Blue |