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March 15, 2015 (Morning)

Exercise Type: Run

Comments:
River. Now the left calf is tight...not in pain but annoying.

Distance Duration Pace Interval Type Shoes
7.03 Miles 57:09
6.03 Miles 47:18 7:50 / Mile Training Merrell Blue
1.0 Miles 9:51 9:51 / Mile Training Merrell Blue