August 7, 2009 (Morning)
Exercise Type: Run
Weather: amazing.. 70ish
Comments:
felt ok. Had fun in puerto rico but glad to be back to civilization. Did a few short runs while I was down there but have decided to start my log again today.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.5 Miles | 24:22 | 6:57 / Mile |