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March 13, 2015 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
3.93 Miles 10:43
1.0 Miles Warmup  
500.0 Meters 1:47 5:44 / Mile    
500.0 Meters 1:43 5:31 / Mile    
500.0 Meters 1:44 5:34 / Mile    
500.0 Meters 1:44 5:34 / Mile    
500.0 Meters 1:46 5:41 / Mile    
200.0 Meters 0:39 5:13 / Mile    
200.0 Meters 0:40 5:21 / Mile    
200.0 Meters 0:40 5:21 / Mile    
1.0 Miles Cooldown  

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