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Rec Center Treadmill

March 19, 2015 (Afternoon)

Exercise Type: Run

Comments:
Brought my running stuff planning to see who wanted to go at lunchtime. Turns out Brendan was headed over to the gym at the same time. In the locker room, he informed me he had no warm clothes though. What a butthead, it was so nice and sunny out but he convinced me to go on the treadmills. I wanted to run outside but I also wanted to be compliant. We went 4 strong miles on the treadmills then switched to the track to cool down. Been a while since I ran on the treadmills. It was so boring compared to being outside... Felt good today though at the strong pace. The gym was deserted today as well which looked odd. The air in the gym is still really dry and I didnt sweat all that much.

Essentials: Stretch, L7

Brendan wanted to run more, and I had to get back to some experiments. I stretched alone and worked out all the soreness I had from yesterday. Much needed. Thought my shins would be sore from the surfaces but they felt fine.