View Workout (Robert Ontko)
Twice in One Week
March 11, 2015 (Morning)
Exercise Type: Other
Comments:
Meant to run after work, but got caught late in the office and had to bum a ride off a coworker back to the park & ride. KRC tomorrow night.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| Recovery |